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Your Guide to More Peaceful Moments
“Meditation has changed my life. It is a ritual that I have been beyond blessed by as it helps me find focus in chaos, silence in the noise, and peace in unsettling times. It’s one of the greatest tools I could recommend for your self-care toolbox.
But if you’re anything like I was, meditation feels intimidating! Instantly you picture a monk sitting cross-legged in the floor with mystical bells chiming in the background and a stick of incense burning. But I’m here to tell you that meditation doesn’t have to be difficult. You don’t have to move to Tibet or turn your guest room into your sacred meditation space. There’s no one keeping tabs on how many times you get distracted. Meditation is simply a relaxing ritual to help you become your happiest self. And I’d like to help you incorporate it into your daily life one step at a time with this kickstart guide.”
~ Christa xo
Discover How to Create More Calm and Clarity In Your Life – Even in the Midst of Chaos.
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